Health and Fitness

27 views
A saying is there, “Work hard, be positive and get up earlier” by George Allen. 90% of people hate to wake up earlier, they can work or awake like night owl but earlier they can’t. Someone will say I am active during night time only, I will get more...
28 views
Nicotine Nicotine is a stimulant and as well as a sedative substance, it is found in tobacco products like cigars, beedis, krekets, cigarettes, pan etc. which can be either chewed, smoked or else sniffed. We have heard a common happiness word ‘kick...
30 views
Many new mothers are always being in hesitation, what are healthy foods for breastfeeding? What is the good diet plan for breastfeeding? During pregnancy, Mothers lose more nutrients from their body. Also, Breastfeeding burns almost 500 calories a...
28 views
Going outside and spending time in outdoors are used to maintain your both physical and mental level normal. There are many places to spend time alone or with your friends to burst your stress and keeps you fit. Neuro’s suggests visiting beach...
27 views
My parents and their elders are used to be very reserved in every step in front of us and their children and they followed very strict rules and regulations to protect them especially for women. There are many important lessons to teach their...
25 views
Looking pretty, wearing pretty and being pretty are the lifetime goals of all women in the world and especially girls. Facial, threading, waxing now becomes a common term in beauty. Your eyes are the most attractive one in your body. Applying kajal...