Health and Fitness

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Roaming out Eating out become a casual style today. Youngers mostly like to have foods in the street sides, Fast foods. Nobody minds eating with hands and biting a burger with cheese drool but these informal etiquettes are not considered as a...
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Struggling to satisfy your sugar tooth? Sugar cravings can be very hard to resist – while it may feel temporarily enjoyable, consuming too much sugar too often, is a very unhealthy habit and can lead to many problems later in life. But if you are...
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Oily fish, also known as fatty fish is an amazing source of good quality protein. As the name suggests, oily fish is loaded with healthy fat called Omega-3 fat. Unlike red meat, oily fish does not contain high amounts of saturated fat, a type of fat...
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Top 10 Health Benefits of Evening Walks Let’s do one thing just recollect/ask when you went out in the evening for a stroll? Absolutely we say it’s a very long back. Yes, Then you are not the only one who says like that. In our machinery life, most...
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Foods and Diet chart For Body Building and To Stay Fit and healthier Body Building: An exercise scientist at Lehman College named Brad Schoenfeld, Ph.D., says, [bctt tweet="The average guy who just wants to get bigger and more defined doesn’t have...
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Why Do Babies Barely Blink? Is these babies blinking or winking? We will always go for a confusion that what and how baby reacts. If you notice a baby clearly they blink their eyes rarely. Blinking eyes are cute and sometimes stares. A study...