Health and Fitness

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If your awaking in-between time is high and often fall asleep then you are not the only one.in this busy machine world, the major problem for all of us is good deep sleep and stress-free environment. If your sleeping time is less, then all your...
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Men and women are equal but both are different by their physical needs. A study performed by the Sleep Research Center at England’s Loughborough University shows that women need more rest than women. Sleepless women were susceptible to distress or...
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The never give uptrend throughout the world is only one-beauty and makeup. Whatever the age the trend towards beauty and makeup never ends. Anti-aging, open pores, tanned skin, skin tone enhancer, white toner, sagging skin are beauty problems we...
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In recent years, we are facing many environmental and health problems because of the excess usage of plastic in the world. but it sounds great many of them got awareness of global warming and BPA (Bisphenol-A) and started avoiding this particular...
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Onam is ancient and one of the important festival celebrations of Kerala mostly depends on the state's agricultural and climate. Every year Onam starts at the end of the monsoon session, probably a harvest season in Kerala. Onam celebrates the...
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Premature hair loss is now becoming a one of the major problems for this younger generation. Hair may start thinning with age, but nowadays even in their early 20’s many are losing their hair. Hair loss can be caused by various reasons like dandruff...